Digital Stress Training
LEARN TO define, IDENTIFY, Act upon, and Manage DIGITAL STRESS
Digital stress training for companies and organisations that want to learn more about digital stress. This program is informative and provides a clear picture of digital stress and how it appears in companies. It provides specific tools to enable you to deal with this problem in your professional role. An employee who spends many hours every day in front of a screen or other digital tools faces challenges that we need to be aware of as managers.
Definition: How does the problem look like? Who are in the risk zone? Risks and consequences
Identify: Common digital stress signals
Act: How should I act when there's a problem?
Handle: How can I prevent digital stress and promote a sustainable digital work environment?